IDLY VEGETABLE SANDWICH

Ingredients:

 2 c. rice

 1 tsp. mustard

1 c. urad dhal

1/2 tsp.

turmeric powder

 1/4 head cauliflower


 6 tsp.

oil 1

carrot 1 Tbsp.

curry leaves 1

potato 2 Tbsp


 2 tspcoriander leaves i onion chopped

 coconut flakes 1 tsp

  salt 1 tsp. masala powder (optional)


Preparation:

Prepare batter as for IDLY (in the Breakfast Section) using the rice and urad dhal.

Peel potato.

 Shred carrot and potato.

 Cut onion and cauliflower into small pieces.

 In a fry pan, heat 4 tsp.

oil and saute cut vegetables and coconut flakes for 5-10 minutes.

 Add salt, turmeric and the optional masala powder.

In another fry pan, saute mustard seeds in 2 tsp.

 oil until they pop, add curry leaves and swirl for a minute. Add to batter. Add the coriander leaves to the batter and mix well.

 Grease idly-plates.

First add 2 Tbsp.

of batter to each hollow then 1 tsp.

fried vegetables, then top off with 1 Tbsp. of the batter. Steam cook for 5-7 minutes.